SIX BENEFITS OF HAVING A LOT OF SEX!
This shouldn't be strange, but can go a long way to solving problems or preventing them from arising in the first place. Do you have sex for the fun of it, or for the benefits to derive from it? Whichever one it is, you can benefit a lot if you have it alot. These are the benefits:
1. It
boosts your brain
SEX increases your body’s dopamine levels—the hormone that improves your memory and motivation.
2. It burns calories
A 30-minute sex romp can burn upwards of 150 calories. That’s like running a mile on the treadmill! Rather than go to the gym, grab your spouse sensually.
3. It de-stresses you
We are are maximally stressed daily, and all that worries yo go through daily releases the stress hormone called cortisol. The problem with cortisol is that too much of it in your bloodstream can lead to various conditions ranging from high blood sugar to weight gain. Sex helps you relax, thereby lowering the stress levels in your body.
4. It keeps you healthy
Regular sex with your spouse can actually prevent cold, thanks to the hormone prolactin. Prolactrin is important as it strengthens your immune system by increasing the production of T and B lymphocytes ( immune cells in the blood).
5. It helps you sleep
When you have sex, the cuddle hormone oxytocin is released. Oxytocin increases your bond with your spouse, but it also helps you sleep deeply.
6. It’s good for your heart and other vital organs
The hormone testosterone is usually associated with big-muscled men. Sex helps increase the release of the hormone, which in turn improves your energy level and strengthens vital body parts, like your muscles, bones and heart.
SEX increases your body’s dopamine levels—the hormone that improves your memory and motivation.
2. It burns calories
A 30-minute sex romp can burn upwards of 150 calories. That’s like running a mile on the treadmill! Rather than go to the gym, grab your spouse sensually.
3. It de-stresses you
We are are maximally stressed daily, and all that worries yo go through daily releases the stress hormone called cortisol. The problem with cortisol is that too much of it in your bloodstream can lead to various conditions ranging from high blood sugar to weight gain. Sex helps you relax, thereby lowering the stress levels in your body.
4. It keeps you healthy
Regular sex with your spouse can actually prevent cold, thanks to the hormone prolactin. Prolactrin is important as it strengthens your immune system by increasing the production of T and B lymphocytes ( immune cells in the blood).
5. It helps you sleep
When you have sex, the cuddle hormone oxytocin is released. Oxytocin increases your bond with your spouse, but it also helps you sleep deeply.
6. It’s good for your heart and other vital organs
The hormone testosterone is usually associated with big-muscled men. Sex helps increase the release of the hormone, which in turn improves your energy level and strengthens vital body parts, like your muscles, bones and heart.
Enjoy a sexful life with your spouse!
true but provided executed in the right place, at the right time, with the right person. A lot of consequences also come with this sex thing; a student who gets involved losses energy and failure might become a friend.. Hypothetically speaking, I agree but side effects are enormous
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